JOIN SAYLOR & TYLER IN THIS
This one-hour session is designed to help you uplift your spirit and encourage each other in a fun and engaging way.
EACH MONTH...
We will help you lift your spirits by exploring a different theme such as gratitude, positivity, or mindfulness. Our theme will guide the conversation and activities during the session.
OUR GOAL IS TO
CREATE A SUPPORTIVE
COMMUNITY
where we can all come together to lift our spirits and encourage each other
DIVE IN
1 ON 1 COACHING
DIVE IN
01
GRATITUDE JOURNALING EXERCISE
02
GUIDED MEDITATION
03
GROUP DISCUSSION ON POSITIVE AFFIRMATIONS
COME
OF THE MONTH
COME
JOIN US EVERY FIRST THURSDAY
OF THE MONTH
DIVE IN
ACTIVITIES MAY INCLUDE:
01
GRATITUDE JOURNALING EXERCISE
02
GUIDED MEDITATION
03
GROUP DISCUSSION ON POSITIVE AFFIRMATIONS
COME
OF THE MONTH